Testimonials

10/1/15

Carla R

"Working with Rebecca has truly changed my life. She has taught me how to eat to support my health and prevent disease while also doing so on a budget. Rebecca goes above and beyond with everything she does!"

1/1/2015

Marykate K

"Working with Rebecca helped me understand why I was having a hard time losing weight. She helped me understand how to eat and not diet!! Lost weight after struggling for years and am now on the right path to  live a healthy lifestyle. Can't wait to attend one of her groups in a few months!!"

12/14/14

Brenda G

"Rebecca is incredibly patient and thorough and listens to all of your concerns. I feel so much better physically than I did before I worked with her."

10/30/15

"It has been a privilege to work with Rebecca over these last several months.  I am so impressed with her knowledge, creativity, and commitment to the clean eating movement.  She offers suggestions that are reasonable and easy to implement. In particular, the meal recipes she provides are delicious, practical, and designed to curb impulses for unhealthy eating or snacking.  Without hesitation, I recommend her services to anyone who may be in need of nutritional support or a general health overhaul."

10/30/15

"Rebecca was an incredible resource to me in my weight loss journey.  I follow both a vegetarian and a gluten free diet and also have many food allergies.  She was amazing at coming up with unique recipes that met my nutritional needs and were absolutely delicious! Many of them I would have never come up with on my own. I highly recommend her!"

10/26/15

"When I first met Rebecca, I was skeptical.  I wasn’t sure what I was doing there, I just knew I needed a change. I thought I knew about nutrition and how to eat healthy, even though I had a few bad habits. Rebecca taught me what it means to eat a healthy life style. After the first meeting I decided to join Rebecca’s 6 week weight loss group.  She creates a personal weekly meal plan for each individual in the group.  This was perfect for me, since I don’t like peppers and onions and love pizza.  She included 2 different pizza recipes just for me! She has taught me to eat well balanced meals and add more fiber in my diet.  Rebecca has even showed me how to prevent blood sugar spikes. All this through clean eating. I have a sweet tooth and I only liked eating milk chocolate and found dark chocolate disgusting.  Now I am eating %82 dark chocolate and find it more satisfying then a piece of milk chocolate. I no longer have the food cravings I used to have.  It is amazing how clean eating has changed my life.  I cook with a sense of pride and enjoy the food I am cooking. I have lost over 25 pounds and am still losing today. I have incorporated Rebecca’s knowledge and meal plans into my exercise routine and I have never been happier.  Thank you Rebecca."

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